Can meditation transform destructive emotions

25 January 2023

Science and Wisdom LIVE

5:55 minutes

This episode is an excerpt of a past Science & Wisdom LIVE dialogue, ‘How Meditation Shapes Our Brain and Helps Us Deal With Negative Emotions‘.

Listen to the full episode here!

{{playListTitle}}

{{classes.artistPrefix + ' ' + list.tracks[currentTrack].album_artist}}

{{ index + 1 }} {{ track.track_title }} {{ track.album_title }} {{ track.lenght }}
{{getSVG(store.sr_icon_file)}}
{{button.podcast_button_name}}

{{list.tracks[currentTrack].track_title}}

{{list.tracks[currentTrack].album_title}}

{{classes.skipBackward}}

{{classes.skipForward}}

{{this.mediaPlayer.getPlaybackRate()}}X

{{ currentTime }}

{{ totalTime }}

{{getSVG(store.sr_icon_file)}}
{{store.song_store_name}} {{store.podcast_button_name}}